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How reOCD
will work

This is how online treatment for obsessive-compulsive disorder (OCD) is planned to work once reOCD opens. Nothing on this page can be started yet.

  1. Your request
  2. First appointment
  3. Treatment plan
  4. Ongoing care
  1. Tell us what you want to change

    You will send a short request about what you want to change. A therapist Rephobia Limited has approved for OCD will read it before anything is booked.

    What the request asks you to share is still being written, and a qualified clinician will review it before reOCD opens. You will decide whether any offer suits you.

    Your request

    What would you like to change?

    Where
    UK and Ireland
    How
    Online · Adults 18+
    Your goals will be the starting point.
  2. Meet your therapist online

    Your first appointment will be by video. You will talk through what you want to change, and your therapist will explain how they would approach it. Assessment is part of that conversation.

    Before you book, you will see the therapist’s name, profession and a short introduction, and you will choose the time. Booking a first appointment will not commit either of you to more.

    A woman at a desk in a home office, talking on a video call
    A conversation with a therapist, online.
  3. Agree a plan together

    After the first appointment, your therapist can propose a treatment plan. It goes ahead only once you agree it, and any change needs your agreement again.

    You and your therapist will agree the goal, the approach and each next step, and your therapist will adjust the pace with you.

    A plan you agree together

    • A goal that matters to you
    • An approach your therapist explains
    • Next steps you agree
    • Regular reviews
    You review the plan before agreeing.
  4. Review and choose the next step

    You and your therapist will look at what has changed and decide what comes next. You can stop at any point.

    Your care workspace will keep your plan and appointments together, and you will book each further appointment separately.

    A woman with a cup of tea talking on a video call at her laptop
    Time to notice what changed before the next appointment.

What happens before reOCD opens

reOCD stays closed until therapists who work with OCD have joined. Rephobia Limited reviews each therapist’s professional details, and approval for OCD is separate from any approval for phobias.

A qualified clinician will review the information on this site, and the rules for approving therapists, before reOCD opens.

Until then, the Opening soon page lists where to get help with OCD today.

A woman with a cup of coffee at her laptop on a dining table
Appointments will be by video, from a place you choose.

Where to get help with OCD today

The Opening soon page covers your options across the UK and Ireland and what to do if you need help urgently. It also tells you about Rephobia, our sister service for phobias.

This site asks for no details about you.

Where to get help